Board of Directors
  • Portal Login


Faculty & Staff
  • Online Tutorials
  • Request Blackboard Shell
  • Request Training

Student
  • Online Tutorials

 
menu spacer Students menu spacer Parents menu spacer Military menu spacer Alumni menu spacer menu spacermenu spacer menu spacer
menu spacer Calendar menu spacer Directory menu spacer Social MediaSocial Media Options menu spacer Search menu spacer
Show/Hide Background
Student Development
menu spacer

Personal Training

Research has shown the best way to adhere to an exercise program is through personal attention and guidance from a fitness professional. Let our personal trainers help you implement an exercise program, which will conform to your needs and lifestyle.

All clients must have a valid Lindenwood University ID. All clients should wear athletic shoes and exercise attire to all training sessions.

Personal Training Information

  • 6-8 week training sessions
  • 1 hour training sessions
  • 2 training sessions a week

First Session Sign Ups:  August 25-29 or until full

  • First session training period: September 1- October 24

Second Session Sign Ups: October 13-17 or until full

  • Second session training period: October 27- December 5

All prospective clients must fill out a personal training request form, which can be obtained at the Rec Center. Once approved, a Client & Trainer Contract will be completed.

menu spacer
Page Maintained by Student Life and Leadership Email Feedback
menu spacer View as Printer Friendly menu spacer Share on Facebook menu spacer Share on Twitter menu spacer
A-Z Index  |  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  J. Scheidegger Center menu spacer 89.1 FM The Wood menu spacer LUTV
Copyright  1827-2014 Lindenwood University • 209 S. Kingshighway • St. Charles, MO 63301
Books   Human Resources   Locations   Maps   News   Online Programs   Publications   Security   Spirit Shoppe
Switchboard  (636) 949-2000
Undergraduate Admissions  (636) 949-4949
Evening & Graduate Admissions  (636) 949-4933