Lindenwood University’s Online Master of Science in Health and Wellness is designed for professionals who want to promote holistic well-being, preventive health, and improved physical performance across diverse populations. Whether your focus is community health, corporate wellness, or performance-based coaching, this program provides a flexible, career-focused path forward.
Delivered in a fully online format with accelerated 8-week courses, this program allows you to continue working while advancing your education. You’ll gain the knowledge and practical skills needed to lead, educate, and innovate in wellness-focused roles across a variety of settings.
100%
Asynchronous Online
2 Yrs
Program Length
30
Credit Hours
$595
Cost per Credit
Essential Skills and Insights
This program is designed to help you build practical, career-ready skills that can be applied immediately in professional settings.
- Holistic Wellness Approach: Understand how physical, mental, and behavioral health intersect
- Performance Optimization: Apply strategies to improve fitness, resilience, and recovery
- Leadership & Program Development: Design and lead wellness initiatives in organizations and communities
- Coaching & Education: Guide individuals and groups toward sustainable health outcomes
- Industry Awareness: Explore current trends and innovations shaping wellness careers
AI-Powered Learning, Real-World Impact
Our accelerated online programs integrate opportunities to engage with Artificial Intelligence (AI) as a powerful tool for learning and career preparation. While not required, students can choose to use AI in ways that build authentic skills and reflect how businesses are leveraging it across industries. We highlight ethical and responsible use, ensuring that students develop the judgment to apply AI appropriately. This approach helps graduates enter the workforce with both technical knowledge and a clear understanding of AI’s role in their discipline.
Career Outlook
A master’s degree in health and wellness prepares you for leadership and professional roles across a wide range of industries. As demand grows for professionals focused on preventive health and well-being, graduates are positioned to make an impact in both individual and organizational settings.
Graduates may also use this degree to advance within their current roles or pursue additional certifications and specialized training.

Wellness Program Manager
Median Salary: $63,000-$71,000
Design and lead health initiatives within organizations, often focusing on employee well-being, performance, and prevention strategies.

Fitness Specialist
Median Salary: $46,000-$50,000+
Develop and implement exercise programs to improve health, performance, and physical conditioning.

Community Health Educator
Median Salary: $63,000
Promote wellness by developing programs and resources that help individuals and communities adopt healthier behaviors.
Salary figures reflect U.S. national medians from the U.S. Bureau of Labor Statistics (May 2024)
Admissions Requirements
To apply for the Online Master of Science in Health and Wellness program, you will need:
- Complete the Graduate Admissions Online Application by visiting apply.lindenwood.edu
- Request official transcripts from your undergraduate institution(s)
Curriculum Overview
The Health and Wellness, MS program provides a comprehensive, applied curriculum focused on performance, nutrition, resilience, and wellness leadership. Courses are designed to help you understand how to support health across diverse populations while building practical skills for professional environments.
Major Coursework – 27 Credit Hours
| Code | Title | Credits |
|---|---|---|
| HS 51200 | Nutrition Strategies for Performance, Recovery, and Injury Management | 3 |
| HS 51500 | Nutrition Education and Counseling | 3 |
| HS 52000 | Technology in Fitness and Wellness | 3 |
| HS 52100 | Optimizing Human Performance | 3 |
| HS 52500 | Performance Psychology | 3 |
| HS 53600 | Building Personal Resiliency | 3 |
| HS 53700 | Contemporary Trends in Wellness | 3 |
| HS 53800 | Employee Wellness Programming | 3 |
| HS 58000 | Exercise Considerations for Aging and Metabolic Populations | 3 |
Cumulating Experience – 3 Credit Hours
Students complete 3 hours of coursework the following:
| Code | Title | Credits |
|---|---|---|
| HS 54100 | Internships | 3-6 |
| HS 61000 | Capstone | 3 |
Elective Coursework
The following courses may be taken as electives to fulfill degree requirements if equivalent major courses were completed at the undergraduate level. Students may select from advanced courses such as:
- Advanced Strength Training
- Advanced Exercise Testing and Prescription
- Research Methods
- Statistical Analysis
- Exercise Physiology and Metabolism-focused courses
- CSCS Exam Preparation
Program Length Details
Lindenwood University’s (LU) accelerated online programs offer you choice and flexibility to support your education journey. Time to complete a master’s degree can vary based on course load, transfer credits, and individual pacing. You will tailor a course schedule that keeps you in the driver’s seat.
- Transfer Credit: LU allows 9 transfer credits toward a master’s degree and you can complete your degree in as few as 24 credits.
- Frequent Start Dates: LU offers multiple start dates throughout the year so you can begin your studies when you are ready allowing you to graduate sooner.
- Personalized Degree Plan: LU academic advisors will work with you to tailor your degree plan to support your education goals while balancing your personal and professional responsibilities.
Transfer Credits
Lindenwood University’s accelerated online programs offer a generous transfer policy of up to nine credits toward your MBA degree completion to further offset tuition costs. This means you can complete your degree in as few as 24 credit hours—saving you time and money on your education!
Frequently Asked Questions
Yes. This program is delivered 100% online in an accelerated format designed for working professionals.
Graduates can pursue careers in corporate wellness, community health, fitness and performance, and wellness program leadership roles.
Yes. Students complete a capstone or internship to apply their knowledge in a real-world setting.
Related Programs
We’re Accredited
Lindenwood University’s current accreditation status can be viewed at the Higher Learning Commission.
Lindenwood University’s HLC accreditation is exclusive to Lindenwood University and does not extend to other institutions(s) of higher education within the Lindenwood Education System.
The Higher Learning Commission
230 South LaSalle Street, Suite 7-500
Chicago, IL 60604-1411
Telephone: (800) 621-7440 or (312) 263-0456
Fax: (312) 263-7462
https://www.hlcommission.org
[email protected]

We are committed to helping you succeed.
You’re never alone on your Lindenwood University Accelerated Online journey. From the moment you enroll to the day you graduate, your support team is right beside you—helping with tuition planning, keeping you on track, and cheering you on every step of the way.