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Lindenwood University’s Online Master of Science in Health and Wellness is designed for professionals who want to promote holistic well-being, preventive health, and improved physical performance across diverse populations. Whether your focus is community health, corporate wellness, or performance-based coaching, this program provides a flexible, career-focused path forward.

Delivered in a fully online format with accelerated 8-week courses, this program allows you to continue working while advancing your education. You’ll gain the knowledge and practical skills needed to lead, educate, and innovate in wellness-focused roles across a variety of settings.

Asynchronous Online

Program Length

Credit Hours

Cost per Credit

Essential Skills and Insights

This program is designed to help you build practical, career-ready skills that can be applied immediately in professional settings.

  • Holistic Wellness Approach: Understand how physical, mental, and behavioral health intersect
  • Performance Optimization: Apply strategies to improve fitness, resilience, and recovery
  • Leadership & Program Development: Design and lead wellness initiatives in organizations and communities
  • Coaching & Education: Guide individuals and groups toward sustainable health outcomes
  • Industry Awareness: Explore current trends and innovations shaping wellness careers
AI-Powered Learning, Real-World Impact

Our accelerated online programs integrate opportunities to engage with Artificial Intelligence (AI) as a powerful tool for learning and career preparation. While not required, students can choose to use AI in ways that build authentic skills and reflect how businesses are leveraging it across industries. We highlight ethical and responsible use, ensuring that students develop the judgment to apply AI appropriately. This approach helps graduates enter the workforce with both technical knowledge and a clear understanding of AI’s role in their discipline.

Career Outlook

A master’s degree in health and wellness prepares you for leadership and professional roles across a wide range of industries. As demand grows for professionals focused on preventive health and well-being, graduates are positioned to make an impact in both individual and organizational settings.

Graduates may also use this degree to advance within their current roles or pursue additional certifications and specialized training.

Wellness Program Manager

Median Salary: $63,000-$71,000

Design and lead health initiatives within organizations, often focusing on employee well-being, performance, and prevention strategies.

Fitness Specialist

Median Salary: $46,000-$50,000+

Develop and implement exercise programs to improve health, performance, and physical conditioning.

Community Health Educator

Median Salary: $63,000

Promote wellness by developing programs and resources that help individuals and communities adopt healthier behaviors.

Salary figures reflect U.S. national medians from the U.S. Bureau of Labor Statistics (May 2024)

Admissions Requirements

To apply for the Online Master of Science in Health and Wellness program, you will need:

  1. Complete the Graduate Admissions Online Application by visiting apply.lindenwood.edu  
  2. Request official transcripts from your undergraduate institution(s)

Curriculum Overview

The Health and Wellness, MS program provides a comprehensive, applied curriculum focused on performance, nutrition, resilience, and wellness leadership. Courses are designed to help you understand how to support health across diverse populations while building practical skills for professional environments.

Major Coursework – 27 Credit Hours
CodeTitleCredits
HS 51200Nutrition Strategies for Performance, Recovery, and Injury Management 3
HS 51500Nutrition Education and Counseling3
HS 52000Technology in Fitness and Wellness3
HS 52100Optimizing Human Performance3
HS 52500Performance Psychology3
HS 53600Building Personal Resiliency3
HS 53700Contemporary Trends in Wellness3
HS 53800Employee Wellness Programming3
HS 58000Exercise Considerations for Aging and Metabolic Populations3
Cumulating Experience – 3 Credit Hours

Students complete 3 hours of coursework the following:

CodeTitleCredits
HS 54100Internships3-6
HS 61000Capstone3
Elective Coursework

The following courses may be taken as electives to fulfill degree requirements if equivalent major courses were completed at the undergraduate level. Students may select from advanced courses such as:

  • Advanced Strength Training
  • Advanced Exercise Testing and Prescription
  • Research Methods
  • Statistical Analysis
  • Exercise Physiology and Metabolism-focused courses
  • CSCS Exam Preparation
Program Length Details

Lindenwood University’s (LU) accelerated online programs offer you choice and flexibility to support your education journey. Time to complete a master’s degree can vary based on course load, transfer credits, and individual pacing. You will tailor a course schedule that keeps you in the driver’s seat.

  • Transfer Credit: LU allows 9 transfer credits toward a master’s degree and you can complete your degree in as few as 24 credits.
  • Frequent Start Dates: LU offers multiple start dates throughout the year so you can begin your studies when you are ready allowing you to graduate sooner.
  • Personalized Degree Plan: LU academic advisors will work with you to tailor your degree plan to support your education goals while balancing your personal and professional responsibilities.

Transfer Credits

Lindenwood University’s accelerated online programs offer a generous transfer policy of up to nine credits toward your MBA degree completion to further offset tuition costs. This means you can complete your degree in as few as 24 credit hours—saving you time and money on your education!

Frequently Asked Questions

Yes. This program is delivered 100% online in an accelerated format designed for working professionals.

Graduates can pursue careers in corporate wellness, community health, fitness and performance, and wellness program leadership roles.

Yes. Students complete a capstone or internship to apply their knowledge in a real-world setting.

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We’re Accredited

Lindenwood University’s current accreditation status can be viewed at the Higher Learning Commission.  

Lindenwood University’s HLC accreditation is exclusive to Lindenwood University and does not extend to other institutions(s) of higher education within the Lindenwood Education System.

The Higher Learning Commission
230 South LaSalle Street, Suite 7-500
Chicago, IL 60604-1411
Telephone: (800) 621-7440 or (312) 263-0456
Fax: (312) 263-7462
https://www.hlcommission.org
[email protected]

We are committed to helping you succeed.

You’re never alone on your Lindenwood University Accelerated Online journey. From the moment you enroll to the day you graduate, your support team is right beside you—helping with tuition planning, keeping you on track, and cheering you on every step of the way.