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Employee Assistance Program
For confidential assistance, call: (800) 356-0845
Visit PAS online at:

Lindenwood Emergency Preparedness Plan

Create your own personal wellness plan!

How many calories do you need?
Visit to find out your recommended calorie intake.

Local Dog Parks

Missouri Farmers Market Directory

Map It Out

Mind Body Green

St. Charles bike trail and rental information
  - Bike Stop Cafe
  - Katy Bike Trail Routes

 Jane's House of Well-Being


LindenWell FAQ's

Evans Commons

Learn more about what Evans Commons offers to help you stay LindenWell!

All students, faculty, and staff must present a valid Lindenwood ID to utilize the Rec Center and the track. No exceptions.

Fitness classes in Evans Commons are accessible and free for any staff and faculty member who presents their Lindenwood ID.

Campus Recreation Personal Training

Evans Commons offers a series of personal training sessions! Spots are limited and filled on a first come first serve basis. 

School of Health Sciences partners with LindenWell

Want to get started on an exercise program but don’t know where to start?  Let our senior exercise science students put together a safe, fun, and effective program designed specifically for you!
Senior Exercise Science Student-Trainer Fitness Program

  • One-on-one personal training tailored towards the client’s goals
  • Fall & Spring Semester: lasts 8-9 weeks of the semester
  • Pre & post fitness assessments administered
  • Volunteer clients MUST commit to 150 minutes per week for the entire training program
  • Training time and location
Lindenwood University
209 S. Kingshighway
St. Charles, MO 63301